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The Most Important Muscle In The Body: The Gluteus Medius!

SPEAKER:
Dr. Mitchell Yass
CREDENTIALS:
MD, DPT
DAY:
Sunday
TIME:
Starting at
10:30 am
Ending at
11:45 am
STAGE:
Demo Area
SHORT DESCRIPTION:

Join Dr Yass and discover why the Gluteus Medius is so important in preventing an array of issues; and how to strengthen this muscle!

FULL DESCRIPTION

Stretch For Mobility and Get Taller!

SPEAKER:
Dr. Mitchell Yass
CREDENTIALS:
MD, DPT
DAY:
Sunday
TIME:
Starting at
10:10 am
Ending at
10:25 am
STAGE:
Demo Area
SHORT DESCRIPTION:

Learn how to stretch the quads and hip flexors correctly to improve flexibility and mobility at the lower back and to actually make you taller by removing the excessive arching at the lower back.

FULL DESCRIPTION

Strengthening Prevents Arthritis! What?

SPEAKER:
Mitchell Yass
CREDENTIALS:
MD, DPT
DAY:
Saturday
TIME:
Starting at
1:00 pm
Ending at
2:00 pm
STAGE:
Demo Area
SHORT DESCRIPTION:

Osteoarthritis results from the mechanical wearing down of joint surfaces, not inflammation. Learn how maintaining strength and balance of muscle prevents the development and progression of osteoarthritis.

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