Many of us suffer from hypertension (high blood pressure), and it can be a serious health risk in its own right. But what can you

Almost every disease seems to begin in the gut. Called ‘the second brain’, the gut’s microbiome—the community of ‘good’ bacteria—determine so much about our health.

Menopause can be a difficult time for many women, and doctors will often suggest HRT as a way to tackle the worst symptoms. But it’s