In todays fast-paced, overworked world we are all walking time bombs for burnout. Having no energy is simply not an option and let’s face it without energy you have nothing right? Rosie Millen brings us: Burnout's a B*tch - where she will share her remarkable journey of recovery. The advice in this talk uncovers why you are tired all the time and gives you practical tips to get your energy back for good and never burnout. Have the energy to perform better and live happier. The talk is sponsored by CuraLife, creators of CuraLin, a natural supplement supporting people with Type 2 Diabetes known as the lifestyle disease. The company is committed to supporting people enjoy a normal life.
As outlined in her book The De-Stress Effect (Hay House 2015), modern psycho-social stress is difficult to escape and has profound effects on body and mind. As yoga is a system for ‘stilling the mind’, its inherent mindful attention and embodied awareness can help unravel habits of racing mind and holding tension in key areas like the lower back, shoulders and neck. The Somatic component includes rocking and pulsing movements with the breath, that soothe the nervous system and provide a focus for the mind. This will be a slow and gentle physical practice, suitable for everyone – you will be encouraged to listen to your own body and needs.
The multi award winning Rapid Transformational Therapy is a new and exciting therapy that is achieving outstanding results in the treatment of depression, OCD, anxiety addictions, fears and phobias and countless others issues. This therapy is founded on getting fast and permanent results that allow people to overcome their problem ailments and illnesses.
Join Marilyn and hear how you can overcome PCOS, endometriosis, fibroids, infertility and PMS naturally. Also find out how to increase your energy, eliminate mood swings, get rid of cravings and reduce stress and anxiety.