Menopause can be a difficult time for many women, and doctors will often suggest HRT as a way to tackle the worst symptoms. But it’s a therapy that has dangers and has been associated with an increased risk of cancer—so what else can you do?

The Menopause Report will look at the real pros and cons of HRT and other conventional therapies, the extraordinary changes that can be achieved with supplements and dietary changes, and other lifestyle changes you can make—all adding up to an easy and comfortable menopause.

The report is a downloadable PDF that you can keep on your PC or print out. It’s packed full of insights, ideas for non-drug treatment, and may well contain the one clue you’ve been searching for that transform the problem.